072. The one beyond sattva.

In this episode, Jeff opens up about his struggles, admitting that he sometimes feels like he has imposter syndrome. He shares that this is his 18th attempt to record this episode, highlighting his challenges in delivering content with authenticity and confidence.

From there, we transition to discussing the Bhagavad Gita, using it as a reference to explore the Gunas further. The dialogue between Krishna and Arjuna in Gita's 14th chapter provides profound insights into these fundamental qualities of nature. The wisdom imparted in this sacred text offers valuable guidance on understanding and balancing the Gunas in our lives.

We review the three Gunas—sattva, rajas, and tamas—and their significance. In the context of our practice, we liken the centred state of being to the posture of Samastitih in Pattabhi Jois's Ashtanga practice. This posture symbolizes balance, stability, and poise, reflecting the ideal state we strive for amidst the interplay of the Gunas.

To deepen our understanding, we refer to Graham Schweig's translation of the Bhagavad Gita, which provides a clear and insightful interpretation of the text. His translation helps us connect more deeply with the teachings and apply them to our journey toward balance and self-realization.

Although this episode has been particularly challenging, it underscores our collective effort to move towards sattva. Despite the difficulties, we remain committed to cultivating purity, clarity, and harmony. This ongoing effort is a testament to our dedication to personal growth and spiritual development.

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073. Let your food be your medicine.

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071. A piece of Tamas pizza.