025. From strength to strength

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In this episode, Jeff guides us through a chanting session of the yoga sutras we've explored thus far, setting the tone for exploring ancient wisdom.

Together, we delve into Chapter 1, Verse 25 of the yoga sutras, unpacking its profound significance and practical implications for our daily practice and understanding, looking at klista vrittis and aklista vrittis.

Jeff also makes reference to Arthur C. Brooks's inspiring book From Strength to Strength, in which we reflect on the power of resilience and personal growth in navigating life's challenges.

As we move forward, let's take a moment to consider the nature of our thoughts this weekend. Are we nurturing painful and selfish thoughts, or are we cultivating painless and selfless thoughts? This introspective journey is ours to embark on, guiding us towards greater clarity and understanding.