The best man, the myth, the legend. Pete Helfrich.

Pete Helfrich and Martin Reuter were the best men at my wedding, both playing pivotal roles in my life. Pete, a long-time yoga practitioner and paramedic, has been an unwavering source of support and encouragement.

Years ago, he inspired me to start my podcast, a project that has become a powerfully significant part of my yoga journey.

Pete’s involvement goes beyond inspiration; he has been integral to the podcast’s success. His editorial contributions are invaluable—listening to every episode, providing constructive feedback, and often nudging me to refine my approach. His efforts ensure the show remains polished and impactful, from splicing in essential edits to steering me toward more thoughtful content.

I’m forever grateful for Pete's dedication to the podcast and his profound influence on my life. His wisdom, support, and friendship continue to be a cornerstone of my journey.