058. Women and gold.
We have been focusing on non-attachment to help us channelize or stop the citta vrittis, which are mental fluctuations or disturbances. The concept of non-attachment, or Vairagya, plays a crucial role in calming these mental disturbances, allowing us to attain inner peace and clarity. By letting go of our excessive attachments to external objects and desires, we can achieve a more stable and focused mind, essential for spiritual growth and personal well-being.
Yesterday, we discussed Vairagya and the idea of non-dependence as a definition that Jeff prefers. He highlighted that non-dependence encompasses a broader understanding of detachment, emphasizing the importance of not relying on external factors for happiness and contentment. This perspective on Vairagya helps us recognize the value of inner strength and self-sufficiency, encouraging us to find fulfillment within ourselves rather than in transient external sources.
In our daily lives, we often find ourselves attached to various things, be it material possessions, physical pleasures, or even our digital devices. These attachments can shape our behaviours, as they trigger the release of dopamine, the pleasure and reward neurotransmitter. In a world that offers instant gratification, it's easy to develop dependencies on these sources of pleasure. However, this constant pursuit of dopamine hits can lead to patterns of behaviour that hinder our personal growth and well-being, leading to addiction, the ultimate form of dependence.
It's crucial to be self-aware and recognize when our attachments start to interfere with our responsibilities and relationships. Dependencies that disrupt our ability to fulfill our roles as family members, community participants, or professionals are particularly concerning. By identifying and addressing these dependencies, we can take steps towards a healthier, more balanced life.
Ramakrishna, a famous sage in India, was reported to have said that "women and gold" were the two main factors taking a practitioner off the spiritual path. This statement underscores the powerful allure of sensual pleasures and material wealth, which can easily divert us from our spiritual goals. Ramakrishna's wisdom reminds us to remain vigilant and mindful of our attachments, ensuring that they do not lead us astray from our higher purpose. By practicing non-attachment and non-dependence, we can stay focused on our spiritual journey and lead a more fulfilling life.
