004. Pragmatic, not Religious! That’s Patanjali.

Patanjali's perspective on Ashtanga Yoga is clarified: it is not a religion but a pathway to understanding the mind, discovering the truth about ourselves, and engaging in present-moment meditation.

In this episode, we consider the pragmatic teachings of Patanjali, a sage from 200 CE who exemplifies a practical approach to life.

The central question becomes: How can we construct a pragmatic life infused with rigorous honesty?

Join us as we explore practical insights from Patanjali's teachings, unravelling the keys to integrating mindfulness, self-discovery, and truthfulness into our daily existence.