Real Yoga,
Real You.
bring forth the
wisdom and strength
within you
Bring Forth …
Real yoga extends beyond mere stretches and poses; it enables you to cultivate strength and calmness in both mind and body.
It offers a space for oneself amidst life's busyness and embodies the powerful philosophy of 'Samatvam yoga ucyate' – keeping the mind steady – from the Bhagavad Gita 2:48.
Real yoga is a practice for life!
the Wisdom and Strength.
The REAL YOU possesses strength and vitality, consistent energy, resilience, and peace, all attainable through cultivating a steady mind.
If you don’t feel it, if others don’t see it, the REAL YOU is often obscured by life’s pressures.
Unlike others who simply offer yoga, we help you to develop a practice for life that provides a roadmap back to your authentic self.
Through this practice, you will connect to your inner strength, claiming control of your life.
Begin your journey today.
“What I need most is somebody to make me do what I can.” – Emerson –
Podcast
A 5-minute weekday infusion of wisdom and truth from the yoga and meditation masters, designed to keep you moving forward with inspiration.
Classes
Join Jeff for regular classes at Passage Yoga Studios every Tuesday, Thursday, and Saturday mornings, and for monthly sessions at Ashtanga Yoga Victoria.
Courses & Events
Check back regularly for online or in-person courses and special training events. Alternatively, you can schedule Jeff for your special training or event.
